The Beginning
This is the story of me, a non-medico, deciding to work on an AI mental health assessment tool. Because of my compelling mental health issues, I was admitted to a mental health care institute for a brief period. I have written about that in my previous blogs. It’s India, and we all know how our society views the mental health care support system. Especially when a woman gets herself into an MHI, it’s often an eww moment for people.
But surprisingly, in my case, I was the one who recognised that my life was not like that of others. My brain functioned in an absolutely different way, and it could be better. So it was my choice. Yet, being so accustomed to the stereotypical viewpoints of our society, I worried about how it would all end up. I even chose to hide my admission from my mother, knowing she would never understand.
The Turning Point
Going in was the easiest part, as I realised soon after being admitted. You have to work very hard to change long-practised routines. It takes time and effort, especially as an adult who has lived that way for years. But thanks to my insight and courage, I began unlearning and relearning at the age of 30; something many never get the chance to do.
My therapists gave me several ideas and methods to help me heal. But using pen and paper daily to track my emotions was difficult; I couldn’t even sit straight in bed. I searched online for digital tools to make emotion tracking easier on my phone or laptop. Sadly, I found nothing truly suitable.
Most apps were subscription-based, and I didn’t want to spend more while already paying for hospital treatment. The others weren’t adequate. Worse still, most app makers seemed focused on substituting humans with AI, rather than using AI to improve human experiences.
That disappointment became my motivation. It made me think of creating a platform where people could track their mental health safely, with the right support. That’s how Thought was born.
”You can have free-of-cost chats with verified mental health professionals and use digital tools to better understand your mind.
Zero Hour
What is Thought – AI Mental Health Assessment Tool?
Thought is an AI mental health assessment tool where you can track your emotions, understand your mental health, and access professional care when needed. But this time, it’s not AI replacing humans, but AI helping them.
Thought isn’t designed to replace human expertise, but to augment it. You can have free-of-cost chats with verified mental health professionals and use digital tools to better understand your mind. Our goal is to shorten the distance between you and the mental health care system while keeping your data completely safe.
We promise not to offer unprofessional advice or experiment with the capabilities of AI on your mental health.
Why Thought?
Thought has a dual-faceted design serving both individuals and mental health professionals. It bridges the gap through a smart yet compassionate SaaS mental health platform.
Thought for People
You can use Thought to keep track of your emotions and moods, and receive analysis through AI-powered mental health software. It helps you connect with verified professionals through chat, ensuring privacy and safety. If your condition requires in-person care, professionals can guide you. If not, you can continue self-tracking to know your mind better.
Thought also offers an incognito mode. Without your consent, no one can access your data. You can reveal your identity whenever you feel ready. Because we value your comfort and prioritise your privacy.
Thought for Professionals
Thought supports the mental health care system by connecting professionals with the public and offering AI for mental health professionals to simplify assessments. Practitioners can use the data users provide to analyse patterns like mood stability and emotional variability.
Thought acts as your assistant, helping you reduce repetitive work and review client details before sessions. Say goodbye to stacks of files and tedious searches.
We’re also integrating mental health accessibility tools that analyse user data to provide possible insights without overstepping professional boundaries. Inside the therapy space, the professional remains in charge.
There’s also a feedback system that lets clients share experiences and boost your professional profile through verified ratings. It’s an opportunity to grow while serving others ethically.
When and What’s Next?
Thought will be live soon. We’re finalising feedback-driven updates and preparing for launch. Don’t waste your energy chasing luxuries that won’t bring peace of mind. Gift yourself this perfect mental health buddy and join the movement.
Let’s make mental health accessible for everyone.
Takeaway
My experience at the MHI inspired me to create something meaningful for others. It’s our choice to seek change. But without that hospital experience, I might not be here to tell this story.
If you’re not feeling okay, give yourself a chance to step away from what’s hurting you. How we feel defines how we live. Our differences, including our quirks, preferences, and emotions, make us special. Recognise how unique you are, embrace yourself fully, and give yourself a warm hug with Thought.
Contact us today to learn more about Thought and how you can be part of this transformation.
